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Separating fact from fiction: Debunking common weight loss myths
By Craig Primack, MD, FACP, FAAP, MFOMA for Hers Tne quick online search or scroll through social media and you’ll find an endless amount of weight loss advice. But it’s…
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Middle age is a time when women are vulnerable to eating disorders
By Rebecca Lester, Washington University in St. LouisDoctors often miss the signs of eating disorders in middle-aged women due to cultural stereotypes around these illnesses.
Is ranch dressing a liquid or a solid? A physicist explains
By Rae Robertson-Anderson, University of San DiegoA physicist explains that the short answer is both … and neither.
Fighting the stigma: Black moms unite to prevent overdose deaths
WASHINGTON, D.C. —On Dec. 8, 2024, the air was crisp as Kimberly Douglas, of Bowie, Maryland, made her way to her son Bryce’s gravestone in National Harmony Memorial Park in Landover. It had been nearly 18 months since she lost the 17-year-old to a fentanyl overdose. This day of remembrance is a stark reminder of…
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If you allow it, social media can interfere with your spiritualityÂ
Recently, while waiting in my doctor’s office, I found myself scrolling through my Facebook feed. I stumbled upon a meme that read, “All this arguing over my invisible man is…
Hate on Lincoln Heights’ doorsteps
Dear Editor: I’m sure it has occurred to you that Forest Park has a doorstep — an interstate overpass — like Lincoln Heights. We also have a majority Black population.…
Health & Beauty
How spring cleaning also declutters emotional and mental health
By Kim Sheffield-Chang As winter’s last shadows recede and the first hints of spring emerge, a…
Texas reports first measles death in nearly a decade, sparking concern
As public health officials try to tame the outbreak, declining vaccination rates draw concern.
What do I do with expired medicine? Don’t use it, for a start…
Medications degrade over time, meaning they may not work as intended once they reach and pass…
Sustainable fashion trends at the Oscars
By Kimberly Zerkel The Academy Awards have long been a platform for Hollywood’s elite to showcase…
Sports
McDonald’s awards Dee Alexander an All American jersey
Contributed McDonald’s of Greater Ohio and Purcell Marian High School hosted a special jersey presentation ceremony honoring Darianna “Dee” Alexander, who was recently named a 2025 McDonald’s All American.  Before she embarks on her college career as a Cincinnati Bearcat,…
Aiken hunts state title
By Ozie Davis III MS, JD Sports Editor Heading into the first Trotwood game, Aiken was…
Bengals’ mismanagement sends organization on downward spiral
I didn’t want to have to rant about this and it is sad that it has…
Cincinnati Reds’ March Madness is here: Regular season starts March 27
The best sports month of the year has just begun, as we have finally reached March. …
Reds Spring Training: De La Cruz impresses with home runs
At last, I can finally write about actual results and not just speculations or predictions, as…
Purcell Marian’s Darianna Alexander to play in McDonald’s All American Games
By Spencer Wheelock, wheelock@seyferthpr.com The McDonald’s All American Games is headed to the basketball mecca of…